Click on cover for details or to order. The 60-Second Solution We know we should take better care of ourselves, but we don't! We have the best of intentions, yet never seem to find the time to exercise. Procrastination and "falling off the wagon" have become familiar protagonists. Fitter After 50's 60-Second Solution is the answer you've been looking for	Not just fit -- but FITTER than most 40, 30, and even 20-year-olds! Meet and learn the secrets of the Masters of Fitness who have made the 2nd half of life better than the 1st by combining the vitality and lean body mass of youth with the wisdom and understanding of age. Learn how to regain the vigor, energy, and enthusiasm of your youth from: The 79-year-old great-grandmother who started running at age 55 and has since run 28 races of 100 miles or longer The Award-Winning 61-year-old body-builder who started at age 55 The middle-aged, overweight couch potato with high blood pressure who became an American Marathon Champion The 91-year-old National Swimming Champion whose training regime includes 1-mile swims 3 times per week The 55-year-old, 40-pounds-overweight, 2-packs-a-day smoker who transformed himself into a National Cycling Champ and coach/trainer for the U.S. Olympic Team These Masters of Fitness AND DOZENS MORE prove and show us how we, too, can indeed get Fitter After 50.