They range from age 50 to 100 and they are definitely fitter after 50 -- fitter than most 40, 30, or even 20year olds -- AND in most cases more fit than they themselves were before crossing the Big Five-O. Coming from all walks of life, athletic and non-athletic alike, they now excel at running, cycling, bodybuilding, swimming, surfing, and, yes, mountain climbing. These Masters of Fitness have overcome arthritis, asthma, cancer, heart disease and heart attacks; tobacco, drug, and alcohol abuse; and excess poundage, obesity, and slothfulness to become champions of fitness. Many have made a habit of collecting medals and trophies at various levels of competition and several hold multiple National and World Records to attest to their newfound prowess. These MOF can be our mentors in the challenge to make the 2nd half of life better than the 1st. In Fitter After 50, you will meet them and learn how they fuel their awesome accomplishments, such as marathons of marathons; what supplements they take, if any; their exercise programs; and the role played by the mind and attitude. You may be relieved to know that we don't have to cycle hundreds of miles or run a single marathon (unless we want to) to duplicate their level of vitality -- their lean-body mass -- their enthusiasm for life. We do promise that if you will just study these Masters of Fitness, they will inspire you, change your beliefs about aging, and reveal their secrets to getting Fitter After 50 -- GUARANTEED!